Finding your peace through creativity
Through creative exploration, conversation, mindfulness, and curiosity, we can make space to notice the thoughts, emotions, patterns, and inner experiences that shape your life. My approach is informed by Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), mindfulness and meditation, with an appreciation for Jungian perspectives on the unconscious, symbolism, and dreams.
Saya Doucet
Licensed Art Therapist, LPC, ATR, LAT